Blog and Articles

Read out articles, tips and news to have a happier and fruitful life.

You Got to Get Out of That Toxic Relationship! I know there is a lot of talk when it comes to toxic relationships. However,...

First things first! The VIA Institute created in 2000 by Dr. Mayerson working closely with Dr. Seligman offers a free Inventory measuring 24...

A Change of Mind Positive Psychology has changed the course of human life. Traditionally, Psychology has focused on never changing genes, dysfunction and coping...

In The Matter Of  Self-Esteem No matter how much you go around it, a high level of self-esteem can simply be defined as ‘feeling...

Self-Awareness: Answer The Questions To Yourself Honestly What is the first thing you experience as you wake up? How do you feel physically and...

Change: The Tug-of-War Game You are pulling in one direction against an opposing force: YOURSELF. Clearly there are external constraints and the world as...

The Trend: To avoid regrets at all cost Why is 'regret' such a scary word? There are supposedly helpful and quite healthy tips trying...

You want to express yourself, you want room to grow in your relationships, you have waited already a long time to work on...

Things just are. Circumstances might not change to your advantage any soon. Other people just do and they do not necessarily do to...